“After doing personal co-training for a couple of years and experiencing success in many areas, I am interested in more challenges. How can I tell if I am ready to…
TMR Member Spotlight Feature! Gord pin points his favourite things about The Motion Room and fills us in on how TMR contributes to his success. Thanks for sharing your experience…
TMR Member Spotlight Feature! Long time athlete and fitness enthusiast Andrea Neal joined TMR in the summer of 2013. With years of incorrect form and bad habits under her belt,…