TMR Member Spotlight Feature! Alyssa came to TMR in March of 2013 after much convincing. Who knew she would become one of our most dedicated and hard working members? Alyssa’s…
TMR Member Spotlight Feature! Father and paramedic, Dave Backus was so busy helping others and being a father he forgot to take care of himself. Poor nutrition and a busy…
TMR Member Spotlight Feature! Joanne Oxley came to TMR over three years ago looking to step up her game… her soccer game that is! At 40+ she has dedicated herself…
The Motion Room is pleased to announce BLOOD, SWEAT, & FEARS 2014 The best Halloween Bootcamp in Toronto is back for another year of sweaty, scary fun! What can I…
TMR Member Spotlight Feature! Yulia Skylarova had been working out with us for nearly a year when she entered our Member Spotlight. At that point she was down 30 pounds…
Venturing into a fitness facility can be overwhelming at times. Toss in choosing the right exercises and number of sets and reps, and resistance training can become frustrating. But without a…
TMR Member Spotlight Feature! Jorge was a brand new member at TMR when he shared his Member Spotlight story, and we are glad he did! Thanks for sharing Jorge! …
TMR Member Spotlight Feature! Starting a new fitness program can be scary. Let’s face it, starting anything new can be scary. Our Member Patsy Chard shares how she faced her…
TMR Member Spotlight Feature! Nearing 60 and feeling it, Doug Howey was ready to tackle some looming health issues. A visit to TMR was his first step in the right…
Earlier this month we received a very special message from one of our Members. At TMR our motto is “Educate, Motivate, Guide,” and we are proud to see that Monica has…